What would your life be like if you could
*really* sleep ...?
 One hour.
Deepest Trance.
Drifting STILL deeper, STILL further.
Until there is no more fear, no more pain.
Then - just sleep ...
The Lullaby Project
by Dr Silvia Hartmann
After a day straight out of a horror movie, I crawled off to bed
with a raging headache. The muscles in my back were locked tight and
the pain in my head so bad now, it was streaming out into my jaw and
teeth, and exhausted as I was, I could not find rest, or drop off to
sleep.
What do you do?
I don't do sleeping pills, so I cast around for a hypnotic
meditation to take my mind of my troubles and help me get to sleep.
But even my favourite meditation was on this occasion, just not up
to the task.
It had too much going on, asked too much of me in the way of
co-operation, relaxation, "feeling all comfortable" and I had
literally NOTHING left to give.
It didn't work and I spent the night in HELL.
HELP When YOU Need It Most!
The next grey and weary day, I said to a friend, "I need to make
a hypnosis tape, a real lullaby, for people who are in pain and just
need to rest. Only get to sleep, it'll be alright, that's what you
need, just sleep. Let the systems re-set and let the rest and sleep
sort it out.
"No complicated instructions, no this and that, just someone taking
you straight down into sleep, deeper and deeper, gently and
respectfully, someone to lean on when you haven't got anything left
to give, that's what I need."
"Oh my goodness," my friend exclaimed immediately, "Yes! I want it
too and I want it NOW! Yes, that's exactly what I would like to have
when that sort of thing happens again, next time I have a toothache
and still a whole night to wait before I can see the dentist ..."
She was right, of course - I thought just the same thing. You never
know when things happen, and I want to have it there, be ready, and
be sure that I can at least get some sleep, no matter what else.
So I called Ayurvedic Energy Master and Composer Ananga Sivyer of
Sonic Solutions fame and set up a recording date, immediately.
Just Sleep, NOTHING but Deep, Deep Sleep ...
I got into the studio and the plan was a straight hypnotic
induction, no fuss, no complicated words, nothing but strong,
soothing leading into deeper and deeper states of trance, then into
unconsciousness, which turns automatically eventually into deep,
restful, healing delta sleep.
Conscious of the fact that I wanted this to work not for "hobby
meditation" but in fact for the "worst case scenario", I decided to
do a triple round of inductions. If anyone should survive the first
pass and remain still awake, they would begin to go into trance on
the 2nd, and if they even managed to resist that, the third would do
the trick by the power of sheer attrition.
I didn't want to use a pre-written script because no matter how good
they are, they are not flexible enough and don't allow me to really
go for it in a very personal and powerful fashion, so in the studio,
I did a number of warm up exercises for myself because if you want
to induce deep trance, you have to lead and when I was ready, I
began.
To help me do this correctly, I stepped into a state of being where
I was by the bedside of a soldier who had been most seriously
injured in long battle and was in terrible and very physical pain,
as well as of course, mentally and psychologically entirely
exhausted.
To speak to this person, you don't go on about how they just relax
and feel nothing; that is disrespectful and moreover, it just won't
work. You have to be very gentle and speak to such a person nearly
as though they were a child, to be strong and steady and very, very
respectful of their condition indeed to help them find a sense of
security, of peace and truth and trust, a space of sanctuary from
which the gentle exit into trance may begin.
Once the move into trance has begun, it then has to be held steady
and deepened gently, more and more until we have calmed the system
and deep sleep can arise, which allows that person's own body to
really get to work and make things better.
Deep, Deep HEALING Sleep ...
Many people do sleep, but they don't sleep WELL. Now what that means
is although they do close their eyes, they toss and turn all night
and can awaken at the slightest noise outside.
That happens when someone doesn't sleep very deeply.
This is only "emergency sleep" and it doesn't lead to the deep
restoration of all the systems of body and mind we really need to
wake up bright, refreshed and full of energy the next day or the
next time we open our eyes.
Recent excitement about the enormous benefits of HGH or Human Growth
Hormone, such as improved energy, better skin and hair and other
signs of rejuvenation such as better muscle tone and a better
metabolism also play a part in this. HGH is produced by EVERYONE
during the deepest sleep states, delta sleep, directly from their
own pituitary gland.
But it is ONLY produced in Delta - and sleep research has shown that
by the time a typical Westerner gets to be 40, they seem to have
near enough forgotten how to sleep that deeply anymore!
Constant stress and anxiety about all sorts of things we can't do
anything about is read by the body as though there was an endless
stream of mountain lions growling and scraping right outside our
bedroom doors, keeps us alert for the smallest twitch all night, and
in that state, no deep sleep, no HGH production, no full relaxation
and no proper physical restoration can be had.
The premature aging, the physical, mental and emotional exhaustion
that results, especially over the long term, has been scientifically
measured and exhaustively documented, but there may be other and
further damaging side effects of missing out on the real deal
"delta" sleep, such as the proper development of psychic powers,
lucid dreaming and paranormal abilities which have long been
attributed to the correct interplay between the pineal and pituitary
glands.
Let's Go Delta!
So, and after all of that, I'm truly delighted to now have my very
own copy of our unique and incredible "Lullaby"!
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NO "happy bunny" suggestions -
entirely focussed on deep, deep trance! |
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Designed for "worst case scenario" night
times - respectful, powerful and creating a state of deep and
deepening calm, even if strong physical symptoms should be
present. |
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TRIPLE looped induction for extra,
extra, EXTRA safety and unprecedented depth of trance. |
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Super-deepening sonic solutions sound cycles
that slow approximately ten beats in every 200 bars for a
supremely gentle and irresistible path into trance. |
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Multi-track deep holophonic wave
and vocal interlacements to safely carry us into deepest delta
sleep without having to do a single thing other than just
being there. |
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LIVE, real time performed for you by Silvia
Hartmann to create the most powerful hypnotic state and energy
evocation that transmits straight through to the listener on
all levels and makes the experience NOW and REAL. |
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Sound Healing energy tapestry
composed and performed by Ananga Sivyer, Ayurvedic Energy
Researcher & Master Healer. |
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Having your personal "champion" energy masters
create a superb and powerfully steady circle of safety
in which you can finally, and fully, relax - whenever,
wherever you need it, right at your own fingertips! |
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You need do NOTHING AT ALL - just
lie down, listen, dream - and SLEEP! |
*Once you have entered into deep delta trance, NATURAL healing
sleep grows directly from this deeply relaxed state, progresses
as it was designed to and allows the so profoundly important
re-setting of all our systems to optimal functioning.
A "Must Have" For Every Home First Aid Kit!
Don't wait until something has happened, and you lie there and wish
you had the "Lullaby" to come to your aid!
Order YOUR copy now so you have it ready when
you NEED it.
Or, if you are not expecting to ever be in need of
this aid for deep, restorative sleep, regardless of the
circumstances at the time, you might like to find out for yourself
how this deep delta induction affects you - your levels of physical
well being, or even your dreams, psychic experiences and abilities.
Created by "Project Sanctuary" Master Hypnotist Dr
Silvia Hartmann and "Sonic Solutions" Composer & Top UK Ayurvedic
Energy Researcher, Ananga Sivyer for your own personal use, renewal,
recharge and rescue.
Order NOW For Immediate Dispatch:
The Lullaby.
What could YOUR life be like if you would
*really* SLEEP ...?
One hour.
Deepest Trance.
No more fear, no more pain.
Then sleep.
Created by Dr Silvia Hartmann & Ananga Sivyer
For all adults suffering from Battle Fatigue.
Just SLEEP.
Yours forever.
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